When living on a boat, little annoyances  can easily become big distractions, keeping you from appreciating how extremely fortunate you are to have the natural beauty and peaceful quiet that is ever present. A cramped shower stall or one to many pesky mosquitos can distort the serenity that is ours to enjoy.

In order to reestablish the balance, I took my yoga mat up on the sundeck and allowed the cool morning breezes, gentle swinging of the boat,  slow drifting sea grass, first flight of shorebirds, distance calls of marsh hens, and the slow warming of the pink sunrise to melt away any discord or tension that dares to intrude on this most incredible day, as the yoga stretches realigned my body and my mind. Hope you enjoy yours as well. Namaste…

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